Yoga and Pilates are great ways to get in shape. Not only do they help in strengthening and toning your body but they also contribute to your general well-being.

Using the meditation techniques taught in yoga you can learn to reduce stress and calm your mind.

Practicing yoga regularly can also improve flexibility, posture, agility and mobility which can be an invaluable benefit if you’re recovering from an injury or if you’re feeling a little stiff.

A perfect pastime for all age groups, from teens to seniors, you can participate in yoga classes whether you are a beginner or advanced student. Most classes include a mixture of abilities so there’s no need to feel self-conscious if you’re just starting out.

Fortunately there are plenty of Yoga and Pilates classes in Hua Hin for reasonable prices.

Getting Started with Yoga & Pilates in Hua Hin

Most of the classes are held in the morning and early afternoon and are aimed to accommodate all levels of fitness from the total beginner to the advanced yoga and Pilates expert.

Most Instructors and studios will offer one or more of the following types of classes

Pilates
Fitball
Stretch Sessions
Beginner Yoga
Intermediate Yoga
Advanced Yoga
Tai Chi
Zumba

Private classes and personal training can also be arranged by qualified fitness instructors. The classes normally last for one hour.

Yoga mats are normally provided but if you train regularly then you may prefer to buy your own.

yoga pilates hua hin classes

Yoga & Pilates in Hua Hin

Many of the large resorts such as the Hyatt Regency and Chiva-Som run yoga classes daily so it’s worth checking with your hotel first to see what’s included with your booking. Some resorts may accept walk-ins into the yoga classes which may be appealing to some if you prefer the more scenic surroundings of a resort rather than a yoga studio in town.

There are plenty of yoga studios scattered around Hua Hin. You may want to try out a few of them first on a day-by-day trial so that you can better find one that suits your style and yoga ability.

The Shakti Yoga Studio in the G-Hotel is one of the most popular in town at present.

Fitness centers such as Hua Hin Centennial Club and @Lectic both have yoga classes available.

How Much Do Yoga Classes Cost?

Regular Classes

There are are normally a variety of membership options available from the straight walk-in daily rate through to monthly memberships. Some facilities, especially the sports centers, may offer a full monthly or yearly membership that includes access to all the available facilities and classes which may work out more financially attractive for the more fanatical students.

Starting at 300 THB for a single class or a monthly fee of 2700 Baht for either the Yoga or Pilates memberships you’ll soon find yourself in great shape.